Sergio Curra 1:00:00 SkiErg
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
935
Calories
115
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 36 |
| Stroke Count | 2158 |
| Drag Factor | 118 |
June 13, 2024 23:31:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 36 | 115 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 106 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 36 | 107 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 36 | 115 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 36 | 114 |
| 50:00.0 | 2,421m | 2:03.9 | 184 | 933 | 36 | 121 |
| 1:00:00.0 | 2,463m | 2:01.8 | 194 | 966 | 37 | 129 |
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[Ski] Rodaje 1 hora
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