Sergio Curra 50:00 row
12,336m
Meters
50:00.0
Time
2:01.5
Pace
806
Calories
110
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
June 14, 2024 23:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,336m | 2:01.5 | 195 | 970 | 24 | 110 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 23 | 100 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 24 | 100 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 24 | 110 |
| 40:00.0 | 2,461m | 2:01.9 | 193 | 964 | 24 | 113 |
| 50:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 26 | 131 |
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[Row] Rodaje 50 minutos
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