Sergio Curra 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
105
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 122 |
June 20, 2024 17:28:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 105 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 | 92 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 24 | 103 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 106 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 | 109 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 118 |
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[Row] 1000 metros
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