Sergio Curra 50:00 SkiErg
12,203
Meters
50:00.0
Time
2:02.9
Pace
788
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 1789 |
| Drag Factor | 115 |
June 25, 2024 23:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,203 | 2:02.9 | 188 | 945 | 788 | 35 | 117 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 930 | 155 | 35 | 106 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 930 | 155 | 35 | 118 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 930 | 155 | 35 | 120 |
| 40:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 35 | 129 |
| 50:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 168 | 38 | 116 |
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[Ski] Rodaje 50 minutos
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