Sergio Curra 50:00 SkiErg
12,203m
Meters
50:00.0
Time
2:02.9
Pace
788
Calories
117
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 35 |
Stroke Count | 1789 |
Drag Factor | 115 |
June 25, 2024 23:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,203m | 2:02.9 | 188 | 948 | 35 | 117 |
10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 106 |
20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 118 |
30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 35 | 120 |
40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 35 | 129 |
50:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 38 | 116 |
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[Ski] Rodaje 50 minutos
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