Sergio Curra 1:00:00 SkiErg
14,501m
Meters
1:00:00.0
Time
2:04.1
Pace
925
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 2103 |
| Drag Factor | 114 |
June 27, 2024 23:38:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501m | 2:04.1 | 183 | 929 | 35 | 118 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 | 106 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 | 111 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 | 112 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 35 | 111 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 35 | 118 |
| 36:00.0 | 1,445m | 2:04.5 | 181 | 923 | 35 | 119 |
| 42:00.0 | 1,442m | 2:04.8 | 180 | 919 | 35 | 119 |
| 48:00.0 | 1,445m | 2:04.5 | 181 | 923 | 35 | 125 |
| 54:00.0 | 1,460m | 2:03.2 | 187 | 942 | 36 | 129 |
| 1:00:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 38 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test 1 hora
app.erg.zone