Sergio Curra 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
118
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 115 |
June 28, 2024 00:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 118 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 108 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 | 116 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 118 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 123 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 127 |
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[Row] 1000 metros
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