Sergio Curra 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
104
Heart Rate
Average Watts | 389 |
---|---|
Calories Per Hour | 1640 |
Stroke Rate | 47 |
Stroke Count | 15 |
Drag Factor | 116 |
June 28, 2024 00:22:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 104 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 104 |
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[Row] 100 metros
app.erg.zone