Sergio Curra 10:00 row

2,543m

Meters

10:00.0

Time

1:57.9

Pace

170

Calories

119

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate25
Stroke Count256
Drag Factor121

July 17, 2024 00:15:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Rodaje 10 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,543m 1:57.9 213 1033 25 119
2:00.0 496m 2:00.9 198 980 24 111
4:00.0 501m 1:59.7 204 1001 25 114
6:00.0 500m 2:00.0 203 997 25 115
8:00.0 503m 1:59.2 206 1009 25 122
10:00.0 544m 1:50.2 261 1197 30 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.