Sergio Curra 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
117
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 121 |
July 18, 2024 00:22:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 | 117 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 106 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 | 112 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 | 118 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 | 123 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 32 | 128 |
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[Row] 1000 metros
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