Sergio Curra 1:00:00 SkiErg
14,617m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
119
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 35 |
Stroke Count | 2105 |
Drag Factor | 115 |
July 18, 2024 23:45:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,617m | 2:03.1 | 187 | 945 | 35 | 119 |
10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 34 | 104 |
20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 34 | 112 |
30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 35 | 117 |
40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 35 | 120 |
50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 35 | 125 |
1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 38 | 138 |
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Workout Graph
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[Ski] Rodaje 1 hora
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