Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
120
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 120 |
July 19, 2024 00:24:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 120 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 25 | 104 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 25 | 118 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 | 122 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 126 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 34 | 134 |
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[Row] 1000 metros
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