Sergio Curra 0:30 SkiErg
149m
Meters
0:30.0
Time
1:40.6
Pace
12
Calories
123
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 58 |
| Stroke Count | 29 |
| Drag Factor | 115 |
July 23, 2024 00:31:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 58 | 123 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 58 | 123 |
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