Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
120
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 118 |
July 25, 2024 00:31:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 120 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 25 | 109 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 117 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 | 121 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 125 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 33 | 131 |
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[Row] 1000 metros
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