Sergio Curra 1:00:00 SkiErg
14,596m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 35 |
| Stroke Count | 2121 |
| Drag Factor | 113 |
July 25, 2024 23:47:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,596m | 2:03.3 | 187 | 942 | 35 | 123 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 34 | 107 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 35 | 113 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 35 | 119 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 35 | 125 |
| 50:00.0 | 2,422m | 2:03.8 | 184 | 933 | 36 | 132 |
| 1:00:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 38 | 145 |
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Workout Graph
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[Ski] Rodaje 1 hora
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