Sergio Curra 17653m SkiErg
17,653m
Meters
1:14:22.8
Time
2:06.4
Pace
1113
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 34 |
| Stroke Count | 2574 |
| Drag Factor | 111 |
July 28, 2024 16:24:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.8 | 17,653m | 2:06.4 | 173 | 896 | 34 | 118 |
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 34 | 116 |
| 20:46.9 | 10,000m | 2:04.6 | 181 | 921 | 35 | 121 |
| 20:49.7 | 15,000m | 2:04.9 | 179 | 917 | 35 | 127 |
| 12:04.0 | 17,653m | 2:16.4 | 138 | 774 | 34 | 101 |
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