Sergio Curra 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
68
Calories
119
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 119 |
August 03, 2024 17:42:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1062 | 68 | 26 | 119 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 24 | 107 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 24 | 116 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 26 | 120 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 24 | 123 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1411 | 16 | 37 | 132 |
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[Row] 1000 metros
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