Sergio Curra 1000m row

1,000m

Meters

3:50.7

Time

1:55.3

Pace

67

Calories

114

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate26
Stroke Count102
Drag Factor118

August 08, 2024 00:35:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] 1000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.7 1,000m 1:55.3 228 1084 26 114
0:47.8 200m 1:59.5 205 1005 25 105
0:47.4 400m 1:58.5 210 1023 24 114
0:46.9 600m 1:57.2 217 1047 26 116
0:46.8 800m 1:57.0 219 1052 26 119
0:41.8 1,000m 1:44.5 307 1355 33 121

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Workout Graph

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