Sergio Curra 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
114
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 26 |
Stroke Count | 102 |
Drag Factor | 118 |
August 08, 2024 00:35:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | 114 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 105 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 | 114 |
0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 | 116 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 119 |
0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 33 | 121 |
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[Row] 1000 metros
app.erg.zone