Sergio Curra 1:00:00 SkiErg
14,628m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 2070 |
| Drag Factor | 117 |
August 08, 2024 23:49:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,628m | 2:03.0 | 188 | 946 | 34 | 120 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 34 | 106 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 34 | 110 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 34 | 116 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 34 | 121 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 35 | 127 |
| 1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 37 | 140 |
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[Ski] Rodaje 1 hora
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