Sergio Curra 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
120
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 118 |
August 10, 2024 17:42:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | 120 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 24 | 112 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 120 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 | 123 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 | 128 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 37 | 122 |
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[Row] 1000 metros
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