Sergio Curra 45:00 SkiErg

11,015m

Meters

45:00.0

Time

2:02.5

Pace

710

Calories

115

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate34
Stroke Count1564
Drag Factor118

August 13, 2024 23:35:41

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,015m 2:02.5 190 954 34 115
5:00.0 1,212m 2:03.7 185 935 34 105
10:00.0 1,212m 2:03.7 185 935 34 104
15:00.0 1,212m 2:03.7 185 935 34 106
20:00.0 1,213m 2:03.6 185 936 34 112
25:00.0 1,212m 2:03.7 185 935 34 110
30:00.0 1,215m 2:03.4 186 940 35 118
35:00.0 1,217m 2:03.2 187 943 35 119
40:00.0 1,225m 2:02.4 191 956 35 125
45:00.0 1,297m 1:55.6 226 1078 38 139

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Workout Graph

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