Sergio Curra 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
67
Calories
114
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 26 |
Stroke Count | 102 |
Drag Factor | 120 |
August 15, 2024 00:39:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | 114 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 103 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 | 110 |
0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 115 |
0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 119 |
0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 | 127 |
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[Row] 1000 metros
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