Sergio Curra 1:00:00 SkiErg
14,633m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 34 |
| Stroke Count | 2080 |
| Drag Factor | 118 |
August 15, 2024 23:53:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,633m | 2:03.0 | 188 | 947 | 34 | 117 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 33 | 105 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 34 | 111 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 34 | 113 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 35 | 117 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 35 | 121 |
| 1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 37 | 137 |
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[Ski] Rodaje 1 hora
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