Sergio Curra 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
117
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 119 |
August 16, 2024 00:36:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 117 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 | 104 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 | 115 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 118 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 122 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 34 | 129 |
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[Row] 1000 metros
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