Sergio Curra 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
119
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 119 |
August 22, 2024 00:36:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | 119 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 105 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 23 | 115 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 | 121 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 24 | 125 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 35 | 133 |
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[Row] 1000 metros
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