Sergio Curra 1:00:00 SkiErg
14,651m
Meters
1:00:00.0
Time
2:02.8
Pace
946
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 35 |
| Stroke Count | 2107 |
| Drag Factor | 119 |
August 22, 2024 23:53:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,651m | 2:02.8 | 189 | 949 | 35 | 116 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 34 | 104 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 34 | 109 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 114 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 116 |
| 50:00.0 | 2,432m | 2:03.3 | 186 | 941 | 35 | 119 |
| 1:00:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 38 | 139 |
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Workout Graph
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[Ski] Rodaje 1 hora
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