Sergio Curra 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 119 |
August 23, 2024 00:35:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 118 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 108 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 | 115 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 119 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 | 123 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 36 | 131 |
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[Row] 1000 metros
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