Sergio Curra 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
114
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 24, 2024 17:42:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 114 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 24 | 107 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 | 117 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 | 121 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 | 125 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 35 | 103 |
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[Row] 1000 metros
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