Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:30.6
Time
2:03.0
Pace
1364
Calories
122
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 35 |
Stroke Count | 3065 |
Drag Factor | 119 |
August 25, 2024 16:37:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:30.6 | 21,097m | 2:03.0 | 188 | 947 | 35 | 122 |
16:24.5 | 4,000m | 2:03.0 | 188 | 946 | 35 | 113 |
16:27.0 | 8,000m | 2:03.3 | 186 | 941 | 35 | 118 |
16:30.6 | 12,000m | 2:03.8 | 184 | 934 | 35 | 121 |
16:32.8 | 16,000m | 2:04.1 | 183 | 930 | 35 | 123 |
16:19.6 | 20,000m | 2:02.4 | 191 | 956 | 36 | 131 |
4:16.1 | 21,097m | 1:56.7 | 220 | 1057 | 40 | 141 |
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