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Sergio Curra 45:00 SkiErg

11,025

Meters

45:00.0

Time

2:02.4

Pace

713

Calories

113

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate35
Stroke Count1580
Drag Factor120

August 27, 2024 23:46:29

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,025 2:02.4 191 956 713 35 113
5:00.0 1,214 2:03.5 186 938 78 34 103
10:00.0 1,216 2:03.3 186 941 78 34 104
15:00.0 1,215 2:03.4 186 940 78 34 109
20:00.0 1,215 2:03.4 186 940 78 34 111
25:00.0 1,215 2:03.4 186 940 78 35 109
30:00.0 1,215 2:03.4 186 940 78 35 115
35:00.0 1,217 2:03.2 187 943 78 35 116
40:00.0 1,227 2:02.2 192 959 79 36 122
45:00.0 1,291 1:56.1 223 1067 88 39 136

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Workout Graph

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