Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
117
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 120 |
August 29, 2024 00:40:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 117 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 | 106 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 | 113 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 24 | 117 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 122 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 35 | 129 |
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[Row] 1000 metros
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