Sergio Curra 1:00:00 SkiErg
14,638m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 2126 |
| Drag Factor | 119 |
August 29, 2024 23:59:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,638m | 2:02.9 | 188 | 947 | 35 | 115 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 34 | 104 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 110 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 35 | 110 |
| 40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 35 | 115 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 36 | 117 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 38 | 136 |
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Workout Graph
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[Ski] Rodaje 1 hora
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