Sergio Curra 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
67
Calories
112
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 30, 2024 00:40:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | 112 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 25 | 103 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 111 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 114 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 | 117 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 36 | 117 |
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[Row] 1000 metros
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