Sergio Curra 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
114
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 119 |
August 31, 2024 17:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 114 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 | 103 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 | 111 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 | 115 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 120 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 33 | 124 |
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[Row] 1000 metros
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