Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:25.7
Time
2:02.9
Pace
1364
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 3075 |
| Drag Factor | 118 |
September 01, 2024 16:37:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:25.7 | 21,097m | 2:02.9 | 189 | 948 | 35 | 124 |
| 16:22.3 | 4,000m | 2:02.7 | 189 | 950 | 35 | 113 |
| 16:24.3 | 8,000m | 2:03.0 | 188 | 946 | 35 | 120 |
| 16:29.1 | 12,000m | 2:03.6 | 185 | 937 | 35 | 123 |
| 16:32.7 | 16,000m | 2:04.0 | 183 | 930 | 35 | 127 |
| 16:19.6 | 20,000m | 2:02.4 | 191 | 956 | 37 | 134 |
| 4:17.6 | 21,097m | 1:57.4 | 216 | 1044 | 40 | 142 |
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