Sergio Curra 1:00 SkiErg
304m
Meters
1:00.0
Time
1:38.6
Pace
24
Calories
129
Heart Rate
Average Watts | 364 |
---|---|
Calories Per Hour | 1553 |
Stroke Rate | 57 |
Stroke Count | 57 |
Drag Factor | 121 |
September 04, 2024 23:24:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 57 | 129 |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 60 | 113 |
0:40.0 | 102m | 1:38.0 | 371 | 1578 | 54 | 134 |
1:00.0 | 102m | 1:38.0 | 371 | 1578 | 57 | 142 |
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[Ski] Test 1 minuto
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