Sergio Curra 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
114
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 121 |
September 05, 2024 00:42:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 | 114 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 102 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 | 112 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 111 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 119 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 36 | 128 |
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[Row] 1000 metros
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