Sergio Curra 1:00:00 SkiErg
14,663m
Meters
1:00:00.0
Time
2:02.7
Pace
948
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 2108 |
| Drag Factor | 120 |
September 05, 2024 23:59:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,663m | 2:02.7 | 189 | 951 | 35 | 116 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 34 | 102 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 35 | 109 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 35 | 113 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 35 | 118 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 35 | 121 |
| 1:00:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 37 | 138 |
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Workout Graph
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[Ski] Rodaje 1 hora
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