Sergio Curra 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
113
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 120 |
September 06, 2024 00:38:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 27 | 113 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 26 | 102 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 | 114 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 25 | 117 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 | 120 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 38 | 117 |
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[Row] 1000 metros
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