Sergio Curra 500m SkiErg

500m

Meters

1:41.9

Time

1:41.9

Pace

39

Calories

130

Heart Rate

Average Watts331
Calories Per Hour1438
Stroke Rate52
Stroke Count89
Drag Factor120

September 07, 2024 16:19:08

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

[Ski] Test 500 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.9 500m 1:41.9 331 1438 52 130
0:20.7 100m 1:43.5 316 1386 55 111
0:20.3 200m 1:41.5 335 1451 53 129
0:20.3 300m 1:41.5 335 1451 50 135
0:20.4 400m 1:42.0 330 1435 50 139
0:20.2 500m 1:41.0 340 1469 54 141

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Workout Graph

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