Sergio Curra 500m SkiErg
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
130
Heart Rate
Average Watts | 331 |
---|---|
Calories Per Hour | 1438 |
Stroke Rate | 52 |
Stroke Count | 89 |
Drag Factor | 120 |
September 07, 2024 16:19:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41.9 | 500m | 1:41.9 | 331 | 1438 | 52 | 130 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 55 | 111 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 53 | 129 |
0:20.3 | 300m | 1:41.5 | 335 | 1451 | 50 | 135 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 50 | 139 |
0:20.2 | 500m | 1:41.0 | 340 | 1469 | 54 | 141 |
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[Ski] Test 500 metros
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