Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:53.1
Time
2:02.1
Pace
1373
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 36 |
| Stroke Count | 3093 |
| Drag Factor | 119 |
September 08, 2024 16:36:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:53.1 | 21,097m | 2:02.1 | 192 | 961 | 36 | 124 |
| 16:21.7 | 4,000m | 2:02.7 | 189 | 951 | 35 | 116 |
| 16:23.5 | 8,000m | 2:02.9 | 188 | 948 | 35 | 120 |
| 16:25.1 | 12,000m | 2:03.1 | 187 | 945 | 35 | 122 |
| 16:24.8 | 16,000m | 2:03.1 | 188 | 945 | 36 | 125 |
| 16:04.0 | 20,000m | 2:00.5 | 200 | 988 | 38 | 134 |
| 4:14.0 | 21,097m | 1:55.7 | 226 | 1076 | 41 | 142 |
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