Sergio Curra 45:00 SkiErg

11,040m

Meters

45:00.0

Time

2:02.2

Pace

713

Calories

115

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate35
Stroke Count1599
Drag Factor121

September 10, 2024 23:46:22

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,040m 2:02.2 191 958 35 115
5:00.0 1,212m 2:03.7 185 935 34 105
10:00.0 1,218m 2:03.1 187 944 35 105
15:00.0 1,219m 2:03.0 188 946 35 108
20:00.0 1,219m 2:03.0 188 946 35 116
25:00.0 1,218m 2:03.1 187 944 35 116
30:00.0 1,216m 2:03.3 186 941 35 114
35:00.0 1,216m 2:03.3 186 941 35 116
40:00.0 1,227m 2:02.2 192 959 36 122
45:00.0 1,296m 1:55.7 226 1076 39 138

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Workout Graph

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