Sergio Curra 0:20 row
104m
Meters
0:20.0
Time
1:36.1
Pace
9
Calories
85
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 120 |
September 11, 2024 00:38:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 48 | 85 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 48 | 85 |
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[Row] 20 segundos
app.erg.zone