Sergio Curra 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
68
Calories
115
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 122 |
September 11, 2024 15:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1078 | 68 | 26 | 115 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 26 | 104 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 24 | 111 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 24 | 116 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 25 | 120 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 37 | 126 |
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[Row] 1000 metros
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