Sergio Curra 1000m SkiErg
1,000m
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
125
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 46 |
| Stroke Count | 164 |
| Drag Factor | 120 |
September 14, 2024 16:20:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 46 | 125 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 49 | 125 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 46 | 135 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 45 | 116 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 45 | 108 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 47 | 143 |
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