Sergio Curra 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
110
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 121 |
September 14, 2024 17:43:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 110 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 | 102 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 | 112 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 | 116 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 117 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 35 | 107 |
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[Row] 1000 metros
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