Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
116
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 19, 2024 00:33:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 116 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 106 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 114 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 | 116 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 | 120 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 34 | 129 |
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[Row] 1000 metros
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