Sergio Curra 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
116
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 119 |
September 20, 2024 00:26:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 116 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 103 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 | 112 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 | 117 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 121 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 34 | 130 |
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[Row] 1000 metros
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