Sergio Curra 1000m row

1,000m

Meters

3:48.4

Time

1:54.2

Pace

67

Calories

117

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate26
Stroke Count102
Drag Factor121

September 21, 2024 17:42:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] 1000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.4 1,000m 1:54.2 235 1108 26 117
0:47.3 200m 1:58.2 212 1028 25 105
0:46.8 400m 1:57.0 219 1052 24 115
0:46.7 600m 1:56.7 220 1056 24 117
0:46.4 800m 1:56.0 224 1071 26 121
0:41.3 1,000m 1:43.2 318 1394 35 130

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Workout Graph

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