Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:28.5
Time
2:02.9
Pace
1365
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 36 |
| Stroke Count | 3110 |
| Drag Factor | 118 |
September 22, 2024 16:36:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:28.5 | 21,097m | 2:02.9 | 188 | 947 | 36 | 124 |
| 16:22.2 | 4,000m | 2:02.7 | 189 | 950 | 35 | 115 |
| 16:25.8 | 8,000m | 2:03.2 | 187 | 943 | 35 | 119 |
| 16:30.9 | 12,000m | 2:03.8 | 184 | 933 | 35 | 124 |
| 16:33.7 | 16,000m | 2:04.2 | 183 | 928 | 36 | 126 |
| 16:19.2 | 20,000m | 2:02.4 | 191 | 956 | 38 | 135 |
| 4:16.6 | 21,097m | 1:56.9 | 219 | 1052 | 40 | 144 |
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