Sergio Curra 45:00 SkiErg

11,037m

Meters

45:00.0

Time

2:02.3

Pace

714

Calories

116

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate35
Stroke Count1579
Drag Factor120

September 24, 2024 23:38:57

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,037m 2:02.3 191 958 35 116
5:00.0 1,212m 2:03.7 185 935 34 101
10:00.0 1,223m 2:02.6 190 952 34 105
15:00.0 1,220m 2:02.9 188 948 34 112
20:00.0 1,217m 2:03.2 187 943 35 115
25:00.0 1,215m 2:03.4 186 940 35 113
30:00.0 1,217m 2:03.2 187 943 35 116
35:00.0 1,217m 2:03.2 187 943 35 122
40:00.0 1,224m 2:02.5 190 954 35 125
45:00.0 1,292m 1:56.0 224 1069 39 135

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Workout Graph

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